Yoga In Practice |
CREATE |
The Art of Connection |
January 16, 2021 5:30 am |
Moving from the back body requires us to integrate the strength of the front body. |
Yoga In Practice |
CREATE |
Where You Look Matters |
January 23, 2021 5:30 am |
Twisting is beneficial for our spines and our digestion, and helps to balance our physical energy. |
Yoga In Practice |
CREATE |
Remembrance |
January 30, 2021 5:30 am |
This class addresses remembrance and the integration of the body in forward folds. |
Yoga In Practice |
CREATE |
Our Breath Is Our Conversation with the World |
February 6, 2021 5:30 am |
Breathing creates a conversation between ourselves and our surroundings, connecting us to the world. |