Full Episodes

Cantaloupe

Cantaloupe

Sep 16, 2021 | 27 min

It’s hard to miss the fruity, sweet aroma of a fully ripened cantaloupe at the peak of the growing season.

Lettuce

Lettuce

Sep 9, 2021 | 27 min

Loaded with the goodness of nature, lettuce is a powerhouse of vitamins and minerals.

Bok Choy

Bok Choy

Sep 2, 2021 | 26 min

Bok Choy has been a staple in Chinese cuisine since the fifth century and has a fresh, delicate flavor that works in any number of dishes.

Iowa's Culinary Heritage

Iowa's Culinary Heritage

May 28, 2020 | 27 min

On this special episode of Iowa Ingredient, we'll open Iowa's history book and read a couple of chapters about our diverse food traditions and culinary heritage that have blended and evolved over t

Okra

Okra

May 21, 2020 | 27 min

On this episode of Iowa Ingredient, we head to Waterloo, Iowa where Hoffman Produce Farms lets people pick their own okra.

Pears

Pears

May 14, 2020 | 27 min

On this episode of Iowa Ingredient, we meet a pear grower from Jefferson. His grandfather planted these trees and they're still going strong.

Asparagus

Asparagus

May 7, 2020 | 27 min

On this episode of Iowa Ingredient, we see how asparagus stands out as a tasty vegetable in the fields of Bridgewater Farm in southwest Iowa.

Flour

Flour

Apr 30, 2020 | 27 min

On this episode of Iowa Ingredient, we go to Panora to visit Early Morning Harvest — a family owned flour mill.

Leeks

Leeks

Apr 23, 2020 | 27 min

On this episode of Iowa Ingredient, we learn the ins and outs of growing leeks when we head to Rolling Acres Farm in the western part of our state.

Trout

Trout

Apr 16, 2020 | 27 min

On this episode of Iowa Ingredient, we soak up the scenery and learn about Iowa trout from a trout supplier in Bellevue.

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