Full Episodes

Iowa Ingredient | Strawberries (#302)


Apr 4, 2014 | 00:28:47

Vibrant in color and sweet in flavor, strawberries are a quintessential treat. Before farm fresh produce was available year around in Iowa, strawberri...

Iowa Ingredient | Winter Holiday Special (#301)

Winter Holiday Special

Dec 7, 2013 | 00:28:27

Iowa Ingredient brings local home for the holidays in this special episode. Host Charity Nebbe explores the inspiring kitchens, winter gardens and the...

Iowa Ingredient | Chestnuts (#206)


Jun 29, 2013 | 00:27:37

Rich in flavor and, unlike other nuts, low in calories, chestnuts are a popular cool season treat. Take a tour of Red Fern Farm outside of Wapello wit...

Iowa Ingredient | Eggplant (#205)


Jun 22, 2013 | 00:28:45

Don’t be fooled by this unassuming fruit. With its mild flavor and range of uses, eggplant is a food for culinary inspiration. Accompany host Charity ...

Iowa Ingredient | Herbs (#203)


Herbs play a major role in culinary cuisine. From chives to mint, every herb helps add complexity to the aroma and taste of almost every dish. Join ho...

Iowa Ingredient | Blueberries (#105)


May 9, 2013 | 00:27:16

Antioxident-rich, low in fat, and downright scrumptious, blueberries are the ideal treat. On her search for distinctive Iowa foods, host Charity Nebbe...

Iowa Ingredient | Spinach (#103)


Apr 25, 2013 | 00:26:46

An ingredient that’s not just for Popeye anymore, spinach is loaded with green goodness. In fact, it’s difficult to overestimate the nutritional power...

Iowa Ingredient | Elk (#102)


Apr 18, 2013 | 00:29:46

Low in fat and cholesterol with great flavor, elk is a little-known delicacy in Iowa. In her search for ingredients that make Iowa uniquely Iowa, host...

Iowa Ingredient | Gouda (#104)


Mar 16, 2013 | 00:28:16

The cheese making process is part art and part science, especially for Gouda cheese. On this episode of Iowa Ingredient, host Charity Nebbe learns mor...



Mar 5, 2013 | 29 min

Iowa has over 140 apple orchards and almost every one of the apples grown at these orchards is actually sold in Iowa. Continuing her quest to discover...

New Pioneer food co-op
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