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E.g., 2021-03-01
Series Channel Episode Title Air Date Episode Description
Yoga In Practice CREATE Nature and the Cycle of Creation February 20, 2021 5:30 am As a part of nature, we can observe how our energy patterns change with the weather or the seasons.
Yoga In Practice CREATE Find Balance to Find Peace February 27, 2021 5:30 am Yoga postures such as Revolved Warrior II help us find balance within the asymmetries of the body.
Yoga In Practice CREATE Finding Your Center March 6, 2021 5:30 am In this practice we will use Triangle and Half Moon to teach us how to strongly plant our legs.
Yoga In Practice CREATE Intention, Knowledge, and Action March 13, 2021 5:30 am Unite the mind and body with a series of twists such as Standing Rotation and Twisted Sister.