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E.g., 2021-06-14
Series Channel Episode Title Air Date Episode Description
Yoga In Practice CREATE Connect to Your Softer Side May 8, 2021 5:30 am This fluid sequence incorporates the Moon Salutation and provides equilibrium in an uncertain world.
Yoga In Practice CREATE Simplicity, Patience, Compassion - Chair Yoga May 15, 2021 5:30 am Chair yoga is a gift of simplicity and compassion, meeting us where we are on any given day.
Yoga In Practice CREATE What Makes You Come Alive? May 22, 2021 5:30 am Vinyasa, moving fluidly with the breath in a series of poses to express this fullness, is practiced.
Yoga In Practice CREATE A Moving Meditation - Gravity and Direction May 29, 2021 5:30 am Every pose has a center of gravity that you draw into with strength and out of which you extend.
You Are Cordially Invited CREATE Episode #101 May 21, 2021 5:30 am No description available
You Are Cordially Invited CREATE Episode #102 May 28, 2021 5:30 am No description available