Taking Control of Your Health – Amanda Nigg

Amanda Nigg is known as Farm Fit Momma online. She's taken the brand from humble beginnings to launch an effort at physical fitness that can help mental health as well. We catch up with the past guest of the podcast to see how her life has changed and the impact she's having on those farmers and their spouses. It is a discussion on helping yourself and others during these long winter days whether they be in her state of South Dakota or yours.