Classical Stretch: By Essentrics

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Classical Stretch: By Essentrics

Upcoming Schedule

  • Spine Mobility

    Sun, May 22, 2022 at 5:00 am on Create
  • Energy Boosting with Miranda Esmonde-White

    Sun, May 22, 2022 at 5:30 am on Create
  • Boost Your Brain with Miranda Esmonde-White

    Sun, May 22, 2022 at 7:00 am on Create
  • Spine Mobility

    Sun, May 22, 2022 at 7:30 am on Create
  • Stretch & Strengthen the Calves with Miranda Esmonde-White

    Mon, May 23, 2022 at 6:00 am on Iowa PBS
  • Ab & Back Strengthening with Miranda Esmonde-White

    Tue, May 24, 2022 at 6:00 am on Iowa PBS
  • Standing Core Workout with Miranda Esmonde-White

    Wed, May 25, 2022 at 6:00 am on Iowa PBS
  • Boost Your Brain with Miranda Esmonde-White

    Thu, May 26, 2022 at 6:00 am on Iowa PBS