Classical Stretch: By Essentrics

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Classical Stretch: By Essentrics

Upcoming Schedule

  • Weight Loss Workout

    Wed, July 16, 2025 at 6:00 am on Iowa PBS

  • Ab & Core Strength Workout

    Thu, July 17, 2025 at 6:00 am on Iowa PBS

  • Increase Balance Workout

    Fri, July 18, 2025 at 6:00 am on Iowa PBS

  • Posture

    Sat, July 19, 2025 at 5:00 am on Create

  • Improve Your Agility With Miranda Esmonde-White

    Sun, July 20, 2025 at 5:00 am on Create

  • Posture

    Sun, July 20, 2025 at 7:00 am on Create

  • Improve Your Agility With Miranda Esmonde-White

    Sun, July 20, 2025 at 7:30 am on Create

  • Plantar Fasciitis Release

    Mon, July 21, 2025 at 6:00 am on Iowa PBS