Classical Stretch: By Essentrics

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Classical Stretch: By Essentrics

Upcoming Schedule

  • Boost Your Brain with Miranda Esmonde-White

    Sun, April 27, 2025 at 5:00 am on Create

  • Spine Strengthening & Pain-Relief Workout

    Sun, April 27, 2025 at 7:00 am on Create

  • Boost Your Brain with Miranda Esmonde-White

    Sun, April 27, 2025 at 7:30 am on Create

  • Hip Strengthening

    Mon, April 28, 2025 at 6:00 am on Iowa PBS

  • Zero Impact Cardio

    Tue, April 29, 2025 at 6:00 am on Iowa PBS

  • Hip & Glute Strengthening

    Wed, April 30, 2025 at 6:00 am on Iowa PBS

  • Improve Your Balance

    Thu, May 1, 2025 at 6:00 am on Iowa PBS