Classical Stretch: By Essentrics

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Classical Stretch: By Essentrics

Upcoming Schedule

  • Arm Toning Workout

    Thu, March 23, 2023 at 6:00 am on Iowa PBS
  • Spine Strengthening Workout

    Fri, March 24, 2023 at 6:00 am on Iowa PBS
  • Boost Your Energy

    Sat, March 25, 2023 at 5:00 am on Create
  • Connective Tissue

    Sun, March 26, 2023 at 5:00 am on Create
  • Boost Your Energy

    Sun, March 26, 2023 at 7:00 am on Create
  • Connective Tissue

    Sun, March 26, 2023 at 7:30 am on Create
  • Shoulder Pain Workout

    Mon, March 27, 2023 at 6:00 am on Iowa PBS
  • Knee Strengthening Workout

    Tue, March 28, 2023 at 6:00 am on Iowa PBS