Classical Stretch: By Essentrics

Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Classical Stretch: By Essentrics

Upcoming Schedule

  • Hip Strengthening

    Fri, November 8, 2024 at 6:00 am on Iowa PBS
  • Full Body Workout

    Sat, November 9, 2024 at 5:00 am on Create
  • Endurance and Power

    Sun, November 10, 2024 at 5:00 am on Create
  • Full Body Workout

    Sun, November 10, 2024 at 7:00 am on Create
  • Endurance and Power

    Sun, November 10, 2024 at 7:30 am on Create
  • Improve Your Posture

    Mon, November 11, 2024 at 6:00 am on Iowa PBS
  • Zero Impact Cardio

    Tue, November 12, 2024 at 6:00 am on Iowa PBS
  • Hip & Glute Strengthening

    Wed, November 13, 2024 at 6:00 am on Iowa PBS