Classical Stretch: By Essentrics
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Upcoming Schedule
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Tone Your Legs With Miranda Esmonde-White
Sat, April 27, 2024 at 5:00 am on Create -
Boost Your Energy
Sun, April 28, 2024 at 5:00 am on Create -
Tone Your Legs With Miranda Esmonde-White
Sun, April 28, 2024 at 7:00 am on Create -
Boost Your Energy
Sun, April 28, 2024 at 7:30 am on Create -
Feet Strengthening
Mon, April 29, 2024 at 6:00 am on Iowa PBS -
Connective Tissue
Tue, April 30, 2024 at 6:00 am on Iowa PBS -
Hip & Glute Flexibility
Wed, May 1, 2024 at 6:00 am on Iowa PBS -
Stretch Your Spine
Thu, May 2, 2024 at 6:00 am on Iowa PBS