Happy Yoga With Sarah Starr

Yoga can be challenging, especially for beginners who may be apprehensive about trying something that they think is too daunting. Wanting to help those who are new to the exercise, fitness instructor Sarah Starr created an easier routine. Happy Yoga, as she calls it, is a modified program using chairs that allows people of any age or physical condition to be able to benefit from yoga. "Happy Yoga" features Starr performing the chair exercises outside, utilizing serene backdrops that showcase Mother Nature's beauty.
Happy Yoga With Sarah Starr

Upcoming Schedule

  • Bloom

    Sun, December 10, 2023 at 5:30 am on Create
  • Golden Shoreline

    Sun, December 17, 2023 at 5:30 am on Create
  • Sunflower Inspiration

    Sun, December 24, 2023 at 5:30 am on Create