Happy Yoga With Sarah Starr

Yoga can be challenging, especially for beginners who may be apprehensive about trying something that they think is too daunting. Wanting to help those who are new to the exercise, fitness instructor Sarah Starr created an easier routine. Happy Yoga, as she calls it, is a modified program using chairs that allows people of any age or physical condition to be able to benefit from yoga. "Happy Yoga" features Starr performing the chair exercises outside, utilizing serene backdrops that showcase Mother Nature's beauty.
Happy Yoga With Sarah Starr

Upcoming Schedule

  • Garden Paradise

    Sat, May 28, 2022 at 5:30 am on Create
  • Island Sunset

    Sat, June 4, 2022 at 5:30 am on Create